Bye bye, diets!

Hello freedom & wellbeing.

Your 6 week online-challenge includes

  • weekly food lists with lots of foods you can choose

  • weekly tasks for behavior change

  • yummy recipes for inspiration

  • a personal coach für support and motivation via WhatsApp

  • our online-trackingtool to track your commitment

 

for only CHF 49.-/week.

One-time payment of 294.-, no subscription, no automatic renewal. 

Results that last

This is what you'll learn in your 6-week Challenge:

  • eating better instead of less 

  • differentiate real hunger from satisfying your emotions

  • reduce stress

  • sleep better

  • be more self-confident by not trying to do everything perfect

"It's tough in the beginning but gets easier quickly. And it was worthwhile." Manuel achieved his goal, and so can you!

A coach and tools for your personal progress

A real coach instead of an algorithm: nothing can replace the value of a real human being that understands your daily situation and problems.

Tracking and small weekly tasks help you to develop awareness and better habits that last. 

A certified nutrition coach helps you along the way and supports you when you're stuck and push you forward.

A coach and tools for your personal progress

1. Anmelden

2. Loslegen

3. Balance finden

Wähle dein Startdatum und beschreibe deine aktuelle Situation sowie deine Ziele.

Erhalte wöchentliche Essenslisten und einfache Aufgaben für bessere Gewohnheiten. Am Anfang ist es hart, doch von Woche zu Woche wird es einfacher. Dein persönlicher Coach hilft dir dabei!

Schon nach wenigen Wochen bemerkst du, welche Lebensmittel und Gewohnheiten dir gut tun und welche weniger.

only CHF 49.- / week.

one-time payment of CHF 294.-, no automatic subscription or any hidden fees.

Andrea proved that it works.

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After many unsuccessful attempts, Andrea realized she was being to strict with herself. Through Eat Better, Not Perfect, she found a way to lose over 15kg, without calorie counting or eating less. Read about her story here (German; English coming soon).